March 26, 2013

"Change your mind in just 2.50 mins"

“Change your mind in just 2.50 mins”

Whether we admit it or not, most of us have set some type of goals. The question is “How are YOU going to achieve your goals”?

When we think about setting our goals there are a few things that need to be considered.

• Specific
• Measurable
• Attainable
• Realistic
• Time
• This is the S-M-A-R-T way to set goals as I’m sure you have probably already heard of the acronym.

According to Tony Robbins, almost 95% of the people who make New Year’s resolutions break them by January 15. Why bother to make them if you are going to break them? When you set your goals make sure it is something you really want to achieve. Don’t just grab something out of the air. Commit to yourself from the start.

Goals can reflect a wide area in our lives. We can have personal, financial, spiritual, and even physical goals. They can be short-term or long term. What do you want your life to be like in the next month? Year? Ten years? That’s what you need to think about.

If you want to achieve your goals there are a couple a steps that need to be taken. Focus and Consistency. Focus on your goal…envision yourself reaching that goal. What is your inner feeling regarding your success in achieving your goal? Make sure your goal is attainable for YOU.

Be consistent in the actions you take to reach your goal. If you decide your goal is to get in better physical condition, are you going to exercise one day and stop? Probably not, if you are really serious. Be consistent. Repetition will help you reach your goal. Think of the strategies you are going to use and stick to them.

If you want more out of your life than what you have now, our team can help.

Click here for more information.